GRAHAM HOSKEN
MARTIAL ARTS COACH
ZEN CH'UAN ACADEMy
KICKBOXING AND SELF-DEFENCE
ABOUT
Learn kickboxing, self-defence techniques, get in shape and improve your strength, flexibility, coordination and confidence.
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Classes are small and friendly and involve all aspects of martial arts, such as kickboxing, self-defence, point fighting, karate, weapons and much more. Students have the option to participate in regular gradings working up to black belt.
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COACH - GRAHAM HOSKEN
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Over 40 years experience in various martial arts, including Zen ch’uan (5th dan black belt), Kyokushin karate, kickboxing and boxing. Practiced in the use of weapons, nunchaku, escrima, staff and tonfa.
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Coached 7 point fighting world champions and 3 kickboxing world champions.
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CLASSES & PRICES
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Mixed and women's only classes
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Kickboxing
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Point fighting
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Self-defence
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Weapons
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and more
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Classes are taught in Brighton and Southwick.
No sign up or contract, you pay per class.
First class £5, subsequent classes £8.
ZEN CH'UAN
Zen Ch'uan means patient fist, and the system was founded by Andre Doutre in the early 1970's over the space of three years. He combined two totally different Martial Arts Cultures; one Chinese and the other Korean.
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Zen Ch'uan has the ability to adapt itself to any situation that comes into being i.e. kickboxing, wrist techniques, weapons, pressure points and a variety of leg kicking techniques with hand trapping, blocking and striking that make this style a versatile martial art.
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The Korean style is Tae Kwon Do, an ancient art of self-defence and one of the largest growing styles today. The Chinese style is Sil-lum pai, a classical style of Kung Fu and incorporates some of the most stylish forms in combination with weapons.
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WHAT DOES ZEN CH'UAN HAVE TO OFFER?
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Zen Ch'uan training helps to develop a healthier cardiovascular system, greater strength, better co-ordinations, increased flexibility and, of course, have the ability to defend yourself in dangerous situations.
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Through Zen Ch'uan training, a keener ability to make confident decisions, a higher degree of self-respect and an increased ability to deal with stress can be yours.
SCHEDULE
ADULTS
MONDAY
6:30 - 8:30 PM
KICKBOXING & POINT FIGHTING
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ST. MICHAEL'S HALL, SOUTHWICK
JUNIORS
MONDAY
5:15 - 6:15 PM
KICKBOXING & SELF DEFENCE
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ST. MICHAEL'S HALL, SOUTHWICK
TUESDAY
7 - 8:30 PM
WOMEN'S ONLY KICKBOXING & SELF-DEFENCE
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UPSTAIRS BRIGHT START NURSERY, BRIGHTON
WEDNESDAY
7 - 8:30 PM
WOMEN'S ONLY KICKBOXING & SELF-DEFENCE
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UPSTAIRS BRIGHT START NURSERY, BRIGHTON
TIMES MAY VARY DURING SCHOOL HOLIDAYS
BRIGHTON
BRIGHTON
SOUTHWICK
SOUTHWICK